2011 Weight Loss Challenge
Thursday, January 27, 2011
Article on Carbs
Found this article about
Carbs
. It's good to have them, as long as they're good
carbs
! It can actually be beneficial to your weight loss!
http://shine.yahoo.com/channel/health/8-reasons-carbs-help-you-lose-weight-2442968/
Enjoy!!!
Steph
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